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Showing posts with label Rita Thompson. Show all posts
Showing posts with label Rita Thompson. Show all posts

Cut a rug

Checked Video available / Also available in: Català Català

Counts: 32 - Walls: 2
Choreographed by: Jo & Rita Thompson
Source: Kick it

Music:
· Scooter Lee – Roll back the rug (Bpm: 158)
· Shania Twain – Up! (Intro: 24 / Bpm: 128)


DESCRIPTION

Start dancing on lyrics

SIDE, TOGETHER, SIDE, TOUCH, SIDE, TOGETHER, SIDE TOUCH
1-2. Step right to side, step left together
3-4. Step right to side, touch left together
5-6. Step left to side, step right together
7-8. Step left to side, touch right together

The above 8 counts can be done as a vine right and left by crossing behind on counts 2 and 6

DIAGONAL STEP TOUCH
1-2. Step right diagonally forward, touch left together
3-4. Step left diagonally back, touch right together
5-6. Step right diagonally back, touch left together
7-8. Step left diagonally forward, touch right together

FORWARD DIAGONAL SLIDE RIGHT AND LEFT
1-2. Step right diagonally forward, slide left together
3-4. Step right diagonally forward, scuff left forward
5-6. Step left diagonally forward, slide right together
7-8. Step left diagonally forward, scuff right forward

The above 8 counts can be done with a lock step by crossing slightly behind on counts 2 and 6

STEP, HOLD, TURN ¼ LEFT, HOLD, STEP, HOLD, TURN ¼ LEFT, HOLD
1-2-3-4. Step right forward, hold, turn ¼ left (weight to left), hold
5-6-7-8. Step right forward, hold, turn ¼ left (weight to left), hold


Videos

Source: D4DSeniorCharity


Source: westerndancer

Cajun Thang

Checked Video available / Also available in: Catalan Català

Counts: 32 - Walls: 4
Choreographed by: Jo & Rita Thompson
Source: Kick it

Music:
· Scooter Lee - Cool, Cool Mardi Gras (Bpm: 178)
· Lou Bega - Mambo Nº 5 (Bpm: 96)


DESCRIPTION

Start dancing on lyrics

TOE STRUTS FORWARD
1-2Step forward with right onto ball, lower right heel
3-4Step forward with left onto ball, lower left heel
5-8Repeat 1-4

TOE STRUTS BACK
1-2Step right back onto ball, lower right heel
3-4Step left back onto ball, lower left heel
5-8Repeat 1-4

SIDE MAMBO RIGHT & LEFT
1-2Step to the right with right, recover to left
3-4Step right together, hold
5-8Repeat 1-4, but starting with left foot

SIDE MAMBO RIGHT TURNING ¼ RIGHT, SIDE MAMBO LEFT
1-2Step to the right with right, recover to left turning ¼ right (3:00)
3-4Step right together, hold
5-6Step to the left with left, recover to right
7-8Step left together, hold


Videos

Source: D4DSeniorCharity
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